Are you tired of promising yourself, "This is the last time," only to end up back where you started?
Break free from addiction in 28 days — without relying on willpower alone, feeling judged, or fighting the battle by yourself.
28 Days to Freedom Challenge is a day-by-day program to help you break free from any addiction — alcohol, smoking, your phone, junk food, or anything else that's running your life instead of you running it.
You've tried to quit before. You know exactly what happens next.
"I'll stop tomorrow." "Just this once." You've made the promise to yourself a hundred times — and meant it, every single time.
You've gotten good at hiding it, or at least minimizing it. The people closest to you don't see the full picture. That secrecy is exhausting.
You've tried sheer willpower before. It worked for three days, maybe a week — and then one hard day undid all of it.
This program is the bridge between the two.
Right Now
- Waking up already exhausted, before the day even starts
- Promises to yourself that don't survive the week
- Hiding parts of your life from the people you love
- Energy and time disappearing into the same loop
- A quiet sense that you're capable of more than this
On The Other Side
- Waking up clear-headed, in control of your first hour
- Promises to yourself that actually hold
- Showing up fully, with nothing left to hide
- Energy that goes toward what actually matters
- Proof that you were always capable of this
"I'm not coaching you from theory. I built this program from my own years of falling down, before I found the structure that actually worked."
GurudathAddiction Coach | Author | Coached 10k+ people
A few years back, I was stuck. Regular drinking, smoking weed, watching porn, and a phone addiction that quietly ate hours of my day — all of it running in the background while I told myself I had it under control. I didn't. It was affecting my growth personally, professionally, and financially, and my confidence was at the lowest it had ever been.
Breaking that cycle didn't happen overnight. It took falling down more times than I'd like to admit before I built a system that actually worked. Not motivation. Not willpower. An actual structure, followed one honest day at a time.
That system eventually became Rebuild With Guru. I've since coached thousands of people through workshops and one-on-one sessions — and the same truth keeps showing up: people don't fail because they're weak. They fail because no one ever gave them a structure. They were just told to "try harder."
28 Days to Freedom Challenge is that structure — distilled into 28 days, a workbook, and daily videos, so you don't have to figure it out the hard way like I did.
One structure. Four weeks. Any addiction.
Awareness
See the pattern clearly — without judgment.
- Identify your triggers and why you keep going back
- Understand the real cost of the habit on your life
- Rewrite the story you've been telling yourself
- Set your personal intention for the next 28 days
Disruption
Interrupt the cycle — break the automatic loop.
- Reset your environment to remove hidden triggers
- Learn tools to sit through urges without giving in
- Build a simple daily structure to replace the habit
- Face your first real tests and come out the other side
Rebuilding
Replace what you removed — build something better.
- Create new morning and evening rituals that stick
- Rebuild your energy, sleep, and focus
- Reconnect with the people and things that actually matter
- Develop habits that make going back feel pointless
Integration
Make it who you are — not just what you do.
- Do the identity work — become someone who doesn't need it
- Build a personal relapse plan so you're never caught off guard
- Design your life beyond Day 28
- Celebrate how far you've actually come
Everything included
- ✓28 daily coaching videos — 3-5 minutes each, no long lectures
- ✓Complete 28-day workbook — daily tasks, reflections, and real examples
- ✓Daily mirror affirmation — identity work alongside habit work
- ✓Morning & night anchors — a simple way to open and close each day
- ✓Lifetime access to the program — revisit any day, anytime
- ✓Lifetime community access — a members-only group, not just for 28 days
- ✓Early access to the Rebuild Your Life Club app — launching soon on Android & iOS
- ✓Works for any addiction — alcohol, smoking, porn, phone, food
Register today and get these free.
Emergency Urge Kit
A 1-page PDF with 5 quick actions to take the moment a craving hits — something real to grab in real-time instead of giving in.
Value: ₹2,000Morning Power Routine
A printable 15-minute morning ritual guide built specifically for people in recovery mode — so every day starts with intention, not autopilot.
Value: ₹2,000"Who Am I Without the Habit?" Identity Workbook
A short PDF to help rebuild your sense of self — the deeper work that keeps people clean long-term, not just the surface-level habit break.
Value: ₹4,000Trigger Map Template
A fillable one-pager to map out your personal triggers, environments, and escape routes — so you're never caught off-guard by a situation again.
Value: ₹2,00030-Day Post-Challenge Tracker
A continuation sheet for after Day 28 — so the momentum you've built doesn't die the moment the program ends.
Value: ₹2,000"The Relapse Is Not the End" Video
A bonus coaching video on exactly what to do if you slip — removes the fear of failure and actually increases completion rates.
Value: ₹4,000Partner & Family Guide PDF
A short guide for your spouse or family member on how to support you through this — because you shouldn't have to fight this battle alone, and neither should they.
Value: ₹4,000Guided Meditation with Self-Image Building Exercise
A powerful guided audio session designed to rewire how you see yourself — because lasting freedom starts with believing you are someone who has already broken free.
Value: ₹3,000What people say after working with Guru
Choose how you want to do this.
Here's everything you get:
- 28 Days of Daily Guided Coaching Videos₹15,000
- Practical Workbook with Daily Action Steps₹5,000
- Lifetime Access to the Program₹10,000
- Lifetime Access to the Community Group₹10,000
- 8 Exclusive Bonuses₹23,000
Do it yourself, at your own pace. Apply the code below for an extra ₹1,000 off.
Only 20 spots at this price. Once they're gone, this offer closes.
Everything above, plus:
- 28 Days of Daily Guided Coaching Videos₹15,000
- Practical Workbook with Daily Action Steps₹5,000
- Lifetime Access to the Program₹10,000
- Lifetime Access to the Community Group₹10,000
- 5 Personal 1:1 Coaching Calls With Gurudath₹25,000
- 2 Weeks Additional Follow-Up Support₹10,000
- 8 Exclusive Bonuses₹23,000
Day 0 kickoff call, then one every week for all 4 weeks — plus 2 weeks of follow-up after Day 28.
For when you want someone in your corner, checking in every step of the way.
Join With Coaching →Only 10 spots at this price. Once they're gone, this offer closes.
Before you join
Yes. The core psychology behind every addiction — denial, triggers, dopamine, identity — is the same. The program is built as one universal framework, with specific notes and examples for alcohol, smoking, porn, phone, and food throughout the workbook.
About 15–20 minutes a day. You'll watch one short video (3–5 minutes), fill in one workbook page, and say your daily affirmation in the mirror. That's the entire daily commitment.
You don't restart. Missing a day or having a slip is treated as information, not failure — the program is built to help you get back on track immediately, not spiral. Week 4 even includes a dedicated relapse plan for exactly this.
No. This is a coaching and habit-change program, not a substitute for medical or psychiatric care. If you're dealing with severe dependency (especially physical dependency on substances like alcohol), please also consult a qualified medical professional alongside this program.
You keep access to all 28 daily videos, the full workbook, and the members-only community for as long as the program exists — so you can revisit any day, anytime, not just during your first 28 days. You'll also get early access to the Rebuild Your Life Club app when it launches on Android and iOS.
Click "Join the Challenge," and enter the code FREEDOM at checkout to apply the extra ₹1,000 off. This offer is limited to the first 20 members only.
A clear boundary, for your safety
It's important to set clear expectations before you join, so this program serves you well and safely.
- This is a coaching and educational program.
- It is not therapy.
- It is not medical treatment.
If you're facing an emergency or a severe addiction — especially one involving physical dependency — please seek professional medical or psychiatric help alongside this program. Having this boundary clear protects you, and it's what allows this program to do its job well.
28 days from now, you'll be glad you started today.
Join now and use code FREEDOM for an extra ₹1,000 off — first 20 members only.
Start the Challenge →